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I train MMA so mine is to relieve stress from work. There's nothing better to relieve stress than getting to punch someone else in the face.
I'm just gonna be honest. So I look better so I can get with more girls. Also I do enjoy strength training just because its fun. I should probably switch to some hypertrophy program, but I like strength training so much more.
because it's harder to be vain if you're a fat bastard.
for those claiming to be fit, are you chiseled (well defined musculature) or are you just NOT FAT?