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Plus 15 minutes of body weight exercises
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How many miles did you run today?
- Thread starter MonkeyFresh
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- kilometres eh?
Plus 15 minutes of body weight exercises
Bislane
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Barely-more-than 5 today. I ran so smoothly that I think I snuck up and surprised a couple, specifically the person farthest from me. Her partner nudged her towards the shoulder, giving me space to pass. She was confused (I could hear their exchange as I was sans headphones) by his shove apparently. Fall fitness just feels easy even if my legs are feeling heavy during a peak ish week.i tried to talk myself down but it can't be bad when your easy pace is creepily quiet!
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Last Thursday group ride of the season. 20 miles
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