antirabbit
Distinguished Member
- Joined
- Oct 8, 2006
- Messages
- 3,728
- Reaction score
- 155
past 2 days have been dreadmill speed work outs. managed to push below a 7:30 pace for a few miles-again, fast for me. I also run at an incline of 4+. Its fun feeling the fitness come in and to see the changes in my body (also to be truly hungry for food is fun).