How many miles did you run today?

[jbarwick]

Gym today then a 2mile ruck in the neighborhood.

 

[Fueco]

I’ve been neglecting this thread… I had a cold much of last week, so ended up only riding about 51 miles, and swam 1000 meters on Friday.

Today, I rode 17.2 miles total, between school drop off and pickup, and a ride in between to drop packages off at the post office.

 

[sugarbutch]

Beautiful day in the bay yesterday! Started with a group ride going up to West Point Inn for Pancake Day (waiting at the meeting point, then at the bridge for people who were delayed by BART, and the various regroups accounts for most of the stoppage time). I didn’t want to wait for pancakes—and I hadn’t been to the top of Tam in a while—so I continued solo to the summit before making my way back home.

Of course, the bridge looked like winter on the way out…

 

[Michigan Planner]

6.6 miles in total this morning with an overall pace of 9:39/mile but after the first 1.5 miles, I ran a 5k at the track with an overall time of 20:36 and a 6:38/mile pace.

 

[breakaway01]

6.6 miles in total this morning with an overall pace of 9:39/mile but after the first 1.5 miles, I ran a 5k at the track with an overall time of 20:36 and a 6:38/mile pace.

impressive -- sounds like you've bounced right back from your time off.

 

[jbarwick]

Gym yesterday then 7.3 miles today. Legs were a little tired but got through it.

 

[Fueco]

19.3 miles on the bike. I went out for an hour after dropping the kids off this morning.

 

[Fueco]

31.1 miles on the bike today.

 

[Michigan Planner]

18.1 miles this morning at an easy 9:14/mile pace (though I was definitely dragging for the final few miles). Longest run in well over a year.

 

[sugarbutch]

That’s some quality mileage!

 

[jbarwick]

No workouts while on vacation but got into the gym yesterday.

Actually, we did downhill mountain bike at Northstar near Lake Tahoe. It was my first time so we took a lesson then ventured out on our own. A lot of fun! Was our there 5-6hrs.