javyn
Stylish Dinosaur
- Joined
- Mar 15, 2006
- Messages
- 25,535
- Reaction score
- 14,885
Which are your favourites, and what do you take them for? To clarify, I don't really care to hear too much of "I take a multivitamin to cover my bases". I'm more concerned about hearing about supps you take that give noticeable differences in how you feel.
Here's what I like:
whey - needs no explanation
soy lecithin granules - mental and sexual
zinc gluconate - sexual
spirulina - all around energy
gaba, magnesium - sleep aids
maca - preworkout
I know it's a lot, but it's all generally pretty cheap, especially when ordered in bulk, as I do the whey and spirulina.
Here's what I like:
whey - needs no explanation
soy lecithin granules - mental and sexual
zinc gluconate - sexual
spirulina - all around energy
gaba, magnesium - sleep aids
maca - preworkout
I know it's a lot, but it's all generally pretty cheap, especially when ordered in bulk, as I do the whey and spirulina.