darnelled
Senior Member
- Joined
- Jan 9, 2008
- Messages
- 319
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If used correctly, Ativan will be fine. It's an anti-anxiety medication that treats exactly what you have (performance anxiety). You need to find the right dose for yourself before the actual event. Too little and you are still nervous, too much and you will appear drunk. I find it intersting how many member are against meds, but have no issue with alcohol (which has the same mechanism of action as Ativan).
Propranol will only reduce the physical symptoms- sweating, rapid heart rate, shakiness. You'll still feel nervous.
If you have enough time, performing in front of others (repeatedly) will be the best long-term fix for your anxiety. It will eventually get you to the point of not needing meds.
Propranol will only reduce the physical symptoms- sweating, rapid heart rate, shakiness. You'll still feel nervous.
If you have enough time, performing in front of others (repeatedly) will be the best long-term fix for your anxiety. It will eventually get you to the point of not needing meds.