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I have so very little sympathy for the OP. I will be 54 in March - I hit the gym to lift 3-4 days per week and do marathons for cardio. I am a lazy ass m-f who does not like to exercise, but I do it because it must be done - the alternatives are just not pleasant.
good luck!!
I understand that one would want to work harder than normal while taking steroids, both because one can and because the costs and risks aren't really worth it if you arent getting everything you can out of the stuff, but is the above strictly true? I mean, for example, Bro A is doing a reasonably good job already, he's at say 14% BF and misses a workout here and there, but continues to make progress in the gym. Would he not see increased results with the same program if he started taking steroids?
dl20-
FTFY You forgot the last three letters on that first word there. Please drop the excessive full stops and hyphens.
Im not asking for sources or links or anything, but where do you guys buy this stuff? Back rooms of gyms (which Ive never seen), internet, friends?
I rep my fellow miscers for info.
Javyn aren't you like a 130 pounds and can't bench a plate on both sides. I'm not the strongest man on the planet but I don't think somebody your size/strengthyou should be telling people they have no motivation. As your hero Rippetoe would say - Shut up and squat.