100k pull-ups in 2014

[Rais]

+30 = 64,835

 

[OzzyJones]

Correction:
Jet +105 = 64910 + Rais 30 = 64940

 

[notwithit]

64940 + 55 = 64995

Neck tightness is a progressive thing.  Don't end up on relaxers.

+1, muscle relaxers suck. I avoid them like the plague unless I'm in enough pain that I can't function otherwise. Turning into a zombie + serious constipation = bad times all around.

Lately I've been using one of these: http://www.amazon.com/Thera-Cane-JMAS5000-Massager/dp/B000PRMCJU

You'd have to be a little delicate if you're on your actual neck, but it's awesome for knots in the upper traps and around the shoulder blades.

 

[CousinDonuts]



64940 + 55 = 64995
.

64,995 + 55 = 65,050

 

[wahwho11]

65,050 + 30 = 65080

 

[jet]



64940 + 55 = 64995
+1, muscle relaxers suck. I avoid them like the plague unless I'm in enough pain that I can't function otherwise. Turning into a zombie + serious constipation = bad times all around.

Lately I've been using one of these: http://www.amazon.com/Thera-Cane-JMAS5000-Massager/dp/B000PRMCJU

You'd have to be a little delicate if you're on your actual neck, but it's awesome for knots in the upper traps and around the shoulder blades.

try taking a chelated magnesium supplement like magnesium glycinate, a natural muscle relaxer and will help tremendously with constipation

 

[joachim92]

65080 + 30 = 65110

 

[notwithit]



try taking a chelated magnesium supplement like magnesium glycinate, a natural muscle relaxer and will help tremendously with constipation

Thanks, definitely giving that a shot next time. Kinda sucks that primary care physicians see prescription medications as the answer to just about everything when there are other options.

 

[JayJay]



 65110

+ 50 = 65160

 

[Widofornia]

+ 200 = 65,360

 

[JayJay]



65,360

+ 70 = 65,430

 

[planetarium]

+ 70 = 65,430

+130 = 65,560

 

[Colrais]

+ 160 = 65,720

Two weeks' worth. Been doing them 3x week, alternating weighted and unweighted.

 

[jet]

+30 = 65,750

was ******* around at my friends gym showing them muscle ups and attempted 40lb weighted pull ups just by holding the dumbbell with the sides of my feet, wasn't as difficult as I thought but super awkward

 

[cocostella]

Haven't participated since I left on vacation in mid-June. Will get back in game Tues. Dreading impending soreness...