100k pull-ups in 2014

[OzzyJones]



one rep max, did a second rep with spot

good job man gotta keep progressing

I can pm you tips on rehabilitation if you want

Thanks man! I'm gonna get it checked out to see if its rotator cuff or a cartilage injury then work the rehab from there. Dropped my overhead press weight right back to keep it mobile without too much aggravation.

 

[CousinDonuts]



+19 = 118,909

+60 +40 +20 = 119,029

 

[JayJay]



119,029

+ 110 = 119,139

 

[jet]

60=119,199

 

[CousinDonuts]



60=119,199

+36 = 119,235

 

[planetarium]

+36 = 119,235

+ 240 = 119,475

 

[canstyleace]

+225 = 119,700

 

[jet]

70=119770

 

[wootx]

+22 = 119,792

 

[planetarium]

+22 = 119,792

+100 = 119,892

21k for me, I'm tapped out for the year. Thanks again to everyone and have a fantastic new year celebration if that's your thing

 

[OzzyJones]



+100 = 119,892

21k for me, I'm tapped out for the year. Thanks again to everyone and have a fantastic new year celebration if that's your thing

Congrats man; awesome numbers!
Have a great new year

 

[JayJay]

Congrats, planet!

Was hoping we'd get to 120K, though there is still time left before the year ends (EST). Can't contribute myself as for the last couple of days I've been in a small town visiting my mom without access to a pull-up bar. Nonetheless, pleased with what I've been able to add to the total particularly in the last half of the year. I sincerely appreciate all the inspiration you guys have provided. Happy New Year!!!

 

[jet]

70=119,962

good job guys, next year we shoot for a realistic 125k i think

i'm sure canstyle can crank out 38 before midnight pst.

 

[canstyleace]

oh I can certainly do that

+38 = 120,000

and jay, if you have access to outer wall door frames then finger tip pullups are great substitute, just make sure you grab the corners otherwise you might end up pulling the top part of the door frame apart from the wall haha, I usually let my pinky hang by the side of the frame corners and use my 3 middle fingers for the pullup, I should post some pics of that but its gotta be away 'cuz my door frames at home are flush with the wall so cant do them here

 

[JayJay]



oh I can certainly do that

+38 = 120,000

and jay, if you have access to outer wall door frames then finger tip pullups are great substitute, just make sure you grab the corners otherwise you might end up pulling the top part of the door frame apart from the wall haha, I usually let my pinky hang by the side of the frame corners and use my 3 middle fingers for the pullup, I should post some pics of that but its gotta be away 'cuz my door frames at home are flush with the wall so cant do them here

Yes!!!