How many miles did you run today?

[blahspam]

17 miles with 3.7k elevation to wrap up a 54 mile week. Been feeling pretty good with my training lately (minus the ongoing hip issues).

 

[jbarwick]

Well my half marathon went well. Finished in 1:37-ish. The guy out front for the whole race was doing the marathon distance and I am pretty sure beat all the 10K and half marathon runners. I think he was sponsored by Newton and don't know how he ended up in our little race.

EDIT: Only 900ft in gain for the race and most of it running other than a 250ft hill. Seemed like a lot more but when you are going at a 7:30/mi pace it makes for a lot more effort.

 

[wingin' it]

4 miles. Ran a snowshoe trail race almost all single track. Great race and I ran very well. 83 entered, 7th OA, 1st AG 50-59. Weather was awesome. 35 degrees. Last year it was negative 3.
Back to superior 50k training this week.
Nice workout Blah.
Good race JB.

 

[sugarbutch]

3.75

 

[wingin' it]

7.3 miles

 

[jbarwick]

5.8 miles last night on a new route around the neighborhood.

 

[Michigan Planner]

4 miles on the treadmill this morning.

 

[blahspam]

8 miles last night. Almost called it quits after the first mile but promised myself chalupas if I did at least 6.

 

[wingin' it]

6.2 miles

 

[sugarbutch]

3 this afternoon. Got dropped by my colleagues around 1.25, but I ran my fastest mile in a long time trying to catch up to them. Gave up chasing at 2.

 

[jbarwick]

1.7 miles as I rest my legs on a down week. I was 12th out of 143 for my race on Saturday as some guys ran 1:15s that I never saw on the trail.

 

[wingin' it]

5.9 miles.
Great race JB

 

[jbarwick]

8.1 miles last night. Could have run longer but saving some for a weekend 20 miler I have planned.

 

[sugarbutch]

4.2

 

[wingin' it]

13.2 at medium pace. Nice day 52 degrees.