Chin ups . . . old school.

[lefty]

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lefty

 

[Grayland]

That's pretty bad ass.

 

[CTGuy]

Wow.

 

[robertorex]

50% of the internet used to be able to do that.

 

[Thomas]

Originally Posted by robertorex

50% of the internet used to be able to do that.

Not even in my dreams.

 

[robertorex]

Originally Posted by Thomas

Not even in my dreams.

it's the same 50% that squats 600, benches 400, runs a four minute mile, and only hooks up with arthur kade nines or higher.

 

[unjung]

...

 

[why]

I wonder why he's wearing pants.

 

[graphite]

w/e i do that like every day

 

[fossil8412]

Originally Posted by robertorex

it's the same 50% that squats 600, benches 400, runs a four minute mile, and only hooks up with arthur kade nines or higher.

Extremely well put.

 

[skyman]

Originally Posted by graphite

w/e i do that like every day

I'm doing it whilst writing this.

Seriously though that was pretty sweet.

 

[ZackyBoy]

I am a powerlifter and couldn't even consider doing a human-flag, let alone a human flag chin up. Mad props to gymnasts.

 

[Ahab]

Originally Posted by ZackyBoy

I am a powerlifter and couldn't even consider doing a human-flag, let alone a human flag chin up. Mad props to gymnasts.
Do you o Super Burpees? I am asking because I am not sure if this is a power lifter exercise or if it is more of an overall health/body builder exercise.

 

[ZackyBoy]

Originally Posted by Ahab

Do you o Super Burpees? I am asking because I am not sure if this is a power lifter exercise or if it is more of an overall health/body builder exercise.

Bench/squat/deadlift is powerlifting. Clean & Jerk and snatch are Olympic lifting exercises.

I assume power burpees = weighted burpees... and I don't do those because I don't have the motivation or energy.

 

[604action]

Wow interesting.