100 pound weight loss picture

razuel · Aug 22, 2007

I lost 100 pounds over the past year or so. Compared my recent picture with one when I was a big *****; pretty shocking. Thought I'd share it... http://img74.imageshack.us/img74/9645/55534062ud8.jpg sporting nudies and AE's The before picture I'm sporting my sweet pac sun gear, bullhead jeans, independent skater sweatshirt, and probably kswiss court shoes. EDIT: here's a thread with everything that I did-- http://styleforum.net/showthread.php?t=43188

Joel_Cairo · Aug 22, 2007

wow razuel, congrats. You should be on infomercials. How'd you do it?

Arethusa · Aug 22, 2007

Damn. Good work.

razuel · Aug 22, 2007

Thanks guys, To sum it up, I got smart. Knowledge was the biggest key-- researching what foods to eat, when to eat them, what exercise plan to use, etc. Lifting weights helped a lot and HIIT cardio. In the end it was all about motivation though. Here's another with my face, http://img74.imageshack.us/img74/8070/58324653eg8.jpg

Thomas · Aug 22, 2007

ken · Aug 22, 2007

Cheers, mate.

Dragon · Aug 22, 2007

Great work!

WOW! You look like a different person!

(nice transformation on the clothes too)

globetrotter · Aug 22, 2007

good for you!!

imageWIS · Aug 22, 2007

That's awesome!

Jon.

sygyzy · Aug 22, 2007

Looks like you didn't only change your waistline but also your attitude (confidence) and style. Congrats.

Eason · Aug 22, 2007

Awesome, awesome job, man. You did it all on your own? How long have you kept the weight off?

lance konami · Aug 22, 2007

That's damn impressive. How do you feel now?

zacharydschroeder · Aug 22, 2007

damn you're making me feel really guilty for gaining 5 pounds over the summer.

razuel · Aug 22, 2007

I've kept it off for 5 months or so now. Yeah, I did it all on my own. Started out on a stationary bike in my basement and eventually joined a gym. Thanks to the internet I didn't need anyone to tell me what to do. My health improved a lot too. I was on blood pressure medication and I dropped it down drastically and got to come off of the medicine.

Confidence was definitely the biggest change other than my appearance. I feel great now. It's honestly like a different life, I can't believe I was ever that person. It was always my dream when I was that person to be a guy who could get girls, and now I am. Everyone looks at you differently, not just women. People respect me more and treat me better, it's weird.

A Canuker · Aug 22, 2007

Way to go.

100 pound weight loss picture

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