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Today I start my diet
- Thread starter TowleY
- Start date
- Watchers 1
thekunk07
Stylish Dinosaur
- Joined
- Apr 27, 2007
- Messages
- 18,117
- Reaction score
- 3,247
will post some again soon. no real goal weight, more about body composition.
have gone from a 49" chest, 19.5" arms and 28" thighs with a 36" waist at 239 lbs to a 47" chest, 18.5" arms, 26.5" thighs and a 33.5" waist.
most of the pics i've posted in body consciousness were at closer to 240. did post one at @225 a few weeks ago.
really just did this to prove i could do it, drug free for once.
have gone from a 49" chest, 19.5" arms and 28" thighs with a 36" waist at 239 lbs to a 47" chest, 18.5" arms, 26.5" thighs and a 33.5" waist.
most of the pics i've posted in body consciousness were at closer to 240. did post one at @225 a few weeks ago.
really just did this to prove i could do it, drug free for once.
thekunk07
Stylish Dinosaur
- Joined
- Apr 27, 2007
- Messages
- 18,117
- Reaction score
- 3,247
yesterday's food log:
4 eggs with 2 slices turkey bacon
1 metabolic drive shake made with 2% milk
4 oz top round and brocolli w/one tsp soy and one tsp sesame oil
6oz tuna steak
6oz stewed chicken breast with tomatoes
4 cups green tea
2 cups black coffee
1.5 gallons water
2 meatballs (2.5 oz each) with crushed tomatoes
1 glass carb countdown milk
4 eggs with 2 slices turkey bacon
1 metabolic drive shake made with 2% milk
4 oz top round and brocolli w/one tsp soy and one tsp sesame oil
6oz tuna steak
6oz stewed chicken breast with tomatoes
4 cups green tea
2 cups black coffee
1.5 gallons water
2 meatballs (2.5 oz each) with crushed tomatoes
1 glass carb countdown milk
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