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Fresh coconuts are green, lots of juice, very tender flesh. The older they get, the more juice gets lost and the harder the flesh gets. Plus the "exterior green/white stuff" turns bad or something and gets removed, so you're left with a brown coconut.
The white coconuts you mean are green ones that get "trimmed down". That is, they're young coconuts.
I always use a screwdriver and hammer to bash a whole into it, then turn it upside down on top of a mug or something until it's completely drained, then I commence on breaking it apart without the risk of spilling all that godly juice. Of course, the draining goes faster if the hole is a bit bigger and even faster if you bash in a second hole on top/on the side.