Beatlegeuse
Distinguished Member
- Joined
- Oct 20, 2010
- Messages
- 5,251
- Reaction score
- 1,424
40828 + 25 = 40853
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+ 19 = 40487
Noob still, aiming to get to 10 a set first. On a side note, what pull-up bars do you folks use at home (if at all)?
I can't believe that I haven't posted here for over a week - anyway, 4 pullup days since then.
40487 + 101 + 110 + 105 + 112 = 40828
I am on for 5x over 100 this week.
My highest DB bench ever has been 105 lbs a hand x3, and at that point I was 155 lbs, and between 7-8% bf. I was also in my 20s.
I don't do much bench at all, and the last time I did anything over 90 hand, it was 95x10, which I thought was decent considering I was nowhere near to failure at any point. Clearly, I need to push a lot more though to keep up.
+ 15 = 4091840903
Thanks for the link. Is there a US equivalent?
+ 40 = 41018
+ 18 = 41136So I don't get it, do we just say how many pullups we're going to do and proceed to accomplish it?
In that case, I can confidently say I'll do at least 100 between now and new years.
so...+100
=41118