yorkshire pud
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Totally different scenario I know but when I felt down and struggling for motivation I did a few things that worked for me.
1. I abstained from alcohol totally (or anything else that poisons your brain )
2. I hit the gym everyday weights/cardio and core (this became my time/and I sleep 100% better) do it at the start of your day then eat a healthy breakfast
3. Eat as clean as you can and avoid hidden sugar (poison)
4. Don't procrastinate/Do it
You are going to be a Doctor and you know all this basic stuff, good luck
Alrighty then. This is a bit personal-ish, so skip ahead if you're not into that stuff.
I've been having major academic issues this year. Teetotled and just got through everything, but just fell apart a bit this semester and failed my first class. I can retake it and I'm planning to do that in early feb, but the big issue is that we take the qualifying exam in mid-late april for the pre-clinical years of med school. It's pretty much the exam that determines the trajectory of your career in terms of where you can go to train after school etc. Aka kind of a big deal.
I've struggled with motivation for a good part of this year. Recently started taking anti-depressants and bloodwork found that I'm a bit hypo-thyroid which explains a lot of what I've been dealing with.
At this point, there's pretty much no way I could take the exam in April and do well. There's just too much **** from the first year classes that I need to go back and do that just won't happen right now because of regular class. We finish at the end of feb and have 2 structured and 4 weeks to brush up. It's not enough time. That sounds crazy, but trust me it's true.
At this time, I have two options:
1) Defer a year. Drop the class I failed and finish out the other one. Retake the class next year. I can still sit for exams for the class I finished, so things will be fresh-ish.
Pro: Get a handle on health **** and spend the year getting caught up on everything instead of feeling lost all the time because I'm finally not foggy all the ******* time.
Con: One more year in school. I'm 27. There are a lot of years left to go. It's also going to cost another year of tuition. I'm at a state school, but it's still not insignificant. Luckily my undergrad debt is reasonable.
2) Defer the start of my next year by 5 weeks. They don't usually let people do this, but the schedule can be finagled to buy you some more time if it comes to it.
Pro: No cost of additional year. Definite better than nothing.
Con: It's a gamble. If it doesn't work out, you're basically taking a year off and doing nothing. Without structured classes over the year (since you pass the time to drop one) you have to figure out how to make your resume look reasonable by doing research etc.
It's much easier to explain taking a year to slow down if you do well on the test than to explain not doing well at all. You can't retake the test unless you fail. If you fail, you're basically fucked. Scarlet lettered. Fucked. It's not an option.
Revisionist thinking is definitely a thing, but I mentally and physically feel so freaking different than how I did a month ago that it's blowing my mind.
I'm talking to an academic advisor and probably some professors at school too. The money aspect of things, while not insignificant, doesn't bother me that much. If the year pays off, then it was a decent opportunity cost for doing better.
Thoughts?
Totally different scenario I know but when I felt down and struggling for motivation I did a few things that worked for me.
1. I abstained from alcohol totally (or anything else that poisons your brain )
2. I hit the gym everyday weights/cardio and core (this became my time/and I sleep 100% better) do it at the start of your day then eat a healthy breakfast
3. Eat as clean as you can and avoid hidden sugar (poison)
4. Don't procrastinate/Do it
You are going to be a Doctor and you know all this basic stuff, good luck
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