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Recent content by stinger70

  1. stinger70

    Random health and exercise thoughts

    I've been cutting for 3 weeks on 2400 cal and haven't really lost any weight. Lowest I've weighed was 185.5lbs which is only 1lb or so down. Have lost a small but noticeable amount of BF though. Lifting 4 x per week and about 60 mins cardio in total for the week. Thought I would be losing a lot...
  2. stinger70

    Random health and exercise thoughts

    Also just been through a breakup, just under 2 weeks ago. Wasn't really happy in the relationship but still feels **** that it's over. Going out tomorrow looking for randoms to smash. She was my gym partner a lot of the time as well which I think is what I miss more than the relationship side of...
  3. stinger70

    Random health and exercise thoughts

     This.
  4. stinger70

    Random health and exercise thoughts

    I'm not thick because I weigh 185 and like 30 of that is fat. Zyzz was 195 shredded at my height and was pretty small with no back or leg development. Part of the plan for this cut was to possibly get on the gear afterwards, wanted to start that being really lean and use it to straight up bulk...
  5. stinger70

    Random health and exercise thoughts

    No, 135lbs. I've gone from 135 at 10% to I predict around 170 at 10% if I cut that far. Don't think that's bad for 4 years of on and off lifting. Couldn't bench the bar at first and my best lifts have been 2 plate bench 4 plate dead and 2.5 plate squat, but i stopped squatting ages ago.
  6. stinger70

    Random health and exercise thoughts

    At the height of my bulks I'd added 75lbs.... Think I deserve a little cut after that. Once I lean out I will be back to perma bulking, although I will keep it under control and not dreamer bulk this time.
  7. stinger70

    Random health and exercise thoughts

    Just to confirm that I do have some gainz. I know I need to add more size but it's at the point where I felt I needed to tidy up a bit, start bulking from a lean base rather than permanently hovering between 15-20%.
  8. stinger70

    Random health and exercise thoughts

     Bro you have a nice pair of **** but I don't think you are in a position to talk ****
  9. stinger70

    Random health and exercise thoughts

    I just have high body fat especially in my lower body. Been bulking on and off for years and gained 50lbs at the weight I am today. I would guess I started around 20% when I decided to cut and maybe 17% now. Klinefelters comment has made me really paranoid, but my test level is 750ng/dl so I...
  10. stinger70

    Random health and exercise thoughts

    Any tips for motivation when cutting. I was sitting around 195 @ 6'1 but came to the realisation I was fat as **** despite still being scrawny by gym standards. Lost all my water weight and **** and now weighing 185 after a few weeks with no real loss of strength. Waist is down to just over 31"...
  11. stinger70

    Random health and exercise thoughts

    Some of you may remember that I always thought I had low test levels which was why I struggled to grow in the gym. Recently found out that my level was 730ng/ dl about 8 months ago at a time when I wasn't eating much, sleeping, or working out. Goes to show that there is a lot more at play then...
  12. stinger70

    Random health and exercise thoughts

    What's up rhet, been a while. Took a few months off training but been back for 6 months or so. Strongest I've ever been at the moment just hit a 405 deadlift, and bench is probably 205 1rm. 188lbs bw at 6'2. Not impressive but my bench was always terrible if anyone remembers, in fact I stopped...
  13. stinger70

    Random health and exercise thoughts

     dat you zyzz?
  14. stinger70

    Nom De Guerre Nadezhda shawl collar

    sorry no its actually a small. Fit is quite slim but i can still get in it at 6'1 185lbs. Too small for me though which is reason for sale.
  15. stinger70

    Nom De Guerre Nadezhda shawl collar

    rare F/W 10 shawl collar worn a few times but as new condition, never been washed or wet comes with original label and spare leather button price includes shipping from UK

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