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Search results
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Random health and exercise thoughts
I've been cutting for 3 weeks on 2400 cal and haven't really lost any weight. Lowest I've weighed was 185.5lbs which is only 1lb or so down. Have lost a small but noticeable amount of BF though. Lifting 4 x per week and about 60 mins cardio in total for the week. Thought I would be losing a lot...- stinger70
- Post #53,150
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Also just been through a breakup, just under 2 weeks ago. Wasn't really happy in the relationship but still feels **** that it's over. Going out tomorrow looking for randoms to smash. She was my gym partner a lot of the time as well which I think is what I miss more than the relationship side of...- stinger70
- Post #52,805
- Forum: Fitness and Exercise
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Random health and exercise thoughts
I'm not thick because I weigh 185 and like 30 of that is fat. Zyzz was 195 shredded at my height and was pretty small with no back or leg development. Part of the plan for this cut was to possibly get on the gear afterwards, wanted to start that being really lean and use it to straight up bulk...- stinger70
- Post #52,573
- Forum: Fitness and Exercise
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Random health and exercise thoughts
No, 135lbs. I've gone from 135 at 10% to I predict around 170 at 10% if I cut that far. Don't think that's bad for 4 years of on and off lifting. Couldn't bench the bar at first and my best lifts have been 2 plate bench 4 plate dead and 2.5 plate squat, but i stopped squatting ages ago.- stinger70
- Post #52,567
- Forum: Fitness and Exercise
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Random health and exercise thoughts
At the height of my bulks I'd added 75lbs.... Think I deserve a little cut after that. Once I lean out I will be back to perma bulking, although I will keep it under control and not dreamer bulk this time.- stinger70
- Post #52,564
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Just to confirm that I do have some gainz. I know I need to add more size but it's at the point where I felt I needed to tidy up a bit, start bulking from a lean base rather than permanently hovering between 15-20%.- stinger70
- Post #52,561
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Bro you have a nice pair of **** but I don't think you are in a position to talk ****- stinger70
- Post #52,557
- Forum: Fitness and Exercise
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Random health and exercise thoughts
I just have high body fat especially in my lower body. Been bulking on and off for years and gained 50lbs at the weight I am today. I would guess I started around 20% when I decided to cut and maybe 17% now. Klinefelters comment has made me really paranoid, but my test level is 750ng/dl so I...- stinger70
- Post #52,556
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Any tips for motivation when cutting. I was sitting around 195 @ 6'1 but came to the realisation I was fat as **** despite still being scrawny by gym standards. Lost all my water weight and **** and now weighing 185 after a few weeks with no real loss of strength. Waist is down to just over 31"...- stinger70
- Post #52,549
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Some of you may remember that I always thought I had low test levels which was why I struggled to grow in the gym. Recently found out that my level was 730ng/ dl about 8 months ago at a time when I wasn't eating much, sleeping, or working out. Goes to show that there is a lot more at play then...- stinger70
- Post #47,136
- Forum: Fitness and Exercise
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Random health and exercise thoughts
What's up rhet, been a while. Took a few months off training but been back for 6 months or so. Strongest I've ever been at the moment just hit a 405 deadlift, and bench is probably 205 1rm. 188lbs bw at 6'2. Not impressive but my bench was always terrible if anyone remembers, in fact I stopped...- stinger70
- Post #46,361
- Forum: Fitness and Exercise
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Random health and exercise thoughts
dat you zyzz?- stinger70
- Post #35,991
- Forum: Fitness and Exercise
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Nom De Guerre Nadezhda shawl collar
sorry no its actually a small. Fit is quite slim but i can still get in it at 6'1 185lbs. Too small for me though which is reason for sale.- stinger70
- Post #4
- Forum: 2011-2017 Streetwear
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Nom De Guerre Nadezhda shawl collar
rare F/W 10 shawl collar worn a few times but as new condition, never been washed or wet comes with original label and spare leather button price includes shipping from UK- stinger70
- Thread
- Replies: 3
- Forum: 2011-2017 Streetwear
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Random health and exercise thoughts
Lol i also had a guy who agreed to start training at the gym with me, asking loads of questions and saying how keen he was. He no showed for the first session, a couple weeks later i ask what happened? He says he is still up for it but hurt his shoulder and has to wait for that to heal. Shortly...- stinger70
- Post #28,468
- Forum: Fitness and Exercise
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Random health and exercise thoughts
just tried this and it's painful, never knew anything about carpal tunnel wtf lol.- stinger70
- Post #28,419
- Forum: Fitness and Exercise
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Random health and exercise thoughts
My 19 year old friend is on like his 5th cycle this time test prop and tren ace. He's swole as **** and pro BB genetics but his lack of regard for health is crazy.- stinger70
- Post #28,276
- Forum: Fitness and Exercise
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Random health and exercise thoughts
**** my weak wrists, couldn't even do DB rows today the pain is so bad. Every so often they get "tweaked" and then feel weak and painful for a few days to a week, never know exactly what caused it just seems to happen. Managed to get through a back workout by strapping it up and doing some...- stinger70
- Post #28,104
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Pretty hard to get high carbs with really low fat on a refeed day. Macros for the day: Totals 2,848 384 51 203 Had to eat loads of sugary stuff, 2 energy drinks, bag of skittles, bread and pasta. Most carbs come equipped with fat. Not sure i need refeed days at 14-15% BF but i feel that my...- stinger70
- Post #28,075
- Forum: Fitness and Exercise