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Search results
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How many miles did you run today?
Sam: nice 16 miler! wingin'' it: Good luck in your marathon next week! About11oclock: That's a super fast 5k for taking it easy - great job! Me: 10 easy miles in the mid-day heat of 90 degrees.- quevola
- Post #7,468
- Forum: Fitness and Exercise
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How many miles did you run today?
WTG EL! Nice form - looks like you are really flying towards the finish line!- quevola
- Post #7,441
- Forum: Fitness and Exercise
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How many miles did you run today?
Nice Sam! That is a blazing 5k. I finished in 3:34:42. Started to fade at mile 22 and missed a PR by 11 seconds. Hopefully I can get in some quality training in the next few months and get that PR at Surf City in February.- quevola
- Post #7,417
- Forum: Fitness and Exercise
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How many miles did you run today?
Long Beach Marathon in California. Agree with what everyone has said about tapering. I ran 3 miles with 6x100 strides @ 5k pace tonight.- quevola
- Post #7,401
- Forum: Fitness and Exercise
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How many miles did you run today?
^^ Running is the best therapy ever. 6 with strides as I taper for my Sunday goal marathon. Hope everyone is doing well!- quevola
- Post #7,379
- Forum: Fitness and Exercise
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How many miles did you run today?
Thanks for all the well wishes gentlemen! Mother and daughter (8 pounds, 3 oz) are doing great. I can't wait until Leah is old enough to go running with dad!- quevola
- Post #6,946
- Forum: Fitness and Exercise
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How many miles did you run today?
0 - was on my way out for a 5 miler when I got a call from the wife that she is in labor. Baby > running!- quevola
- Post #6,939
- Forum: Fitness and Exercise
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How many miles did you run today?
Nice pics NYR & Sam. 10 miles (4 tempo) for a total of 70 for the second week of my 12 week marathon plan.- quevola
- Post #6,882
- Forum: Fitness and Exercise
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How many miles did you run today?
5 easy miles this morning for a total of 63 for the week. Happy running and good vibes to anyone struggling with any pains and injuries.- quevola
- Post #6,835
- Forum: Fitness and Exercise
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How many miles did you run today?
13 on the tm. Just about my limit running indoors.- quevola
- Post #6,735
- Forum: Fitness and Exercise
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How many miles did you run today?
8 miles this evening. I have a 4th of July 5k in 7 hours! Happy running everybody!- quevola
- Post #6,710
- Forum: Fitness and Exercise
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How many miles did you run today?
Great job Rib! EL: you'll get there - enjoy the ride. Me: 8 miles for 56 for the week. Happy running peeps!- quevola
- Post #6,632
- Forum: Fitness and Exercise
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How many miles did you run today?
3 miles and weights.- quevola
- Post #6,616
- Forum: Fitness and Exercise
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How many miles did you run today?
Nice week Sam! NYR, cute daughter, but please put a Kings jersey on her. 9 miles for a total of 50 for the week.- quevola
- Post #6,595
- Forum: Fitness and Exercise
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How many miles did you run today?
14 @ 8:45 yesterday 5k @ 22:14 today ( still haven't fully recovered from my marathon 2 weeks ago). Good luck Myles! Have a great weekend everybody, especially the ones referred to as "Dad"- quevola
- Post #6,588
- Forum: Fitness and Exercise
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How many miles did you run today?
Congrats Sam! That is a blazing time. And most people I know who ran Boston this April were disappointed in their time. It was brutal. During a marathon training, I take Wednesdays off. And I take Wednesday's and Saturday's off or cross train in an off cycle. Of course, if you work...- quevola
- Post #6,550
- Forum: Fitness and Exercise
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How many miles did you run today?
Good luck in your 5k CP! I also have a Father's Day 5k next weekend. NYR: I always get sick when I overtrain - could that be the case with you? 10 easy miles.- quevola
- Post #6,542
- Forum: Fitness and Exercise
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How many miles did you run today?
Good running going on in here! 5 easy miles.- quevola
- Post #6,531
- Forum: Fitness and Exercise