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Search results
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What are you reading?
I recently finished Mary Boyle Bradley's book about her husbands fight with Multiple Sclerosis. I enjoyed the book, and enjoyed learning more about Low Dose Neltrexone with it's ability to help improve MS and other autoimmune conditions. "Up the Creek with a Paddle: Beat MS and All...- Sunnydale
- Post #6,116
- Forum: Entertainment, Culture, and Sports
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anyone dealing with hair loss/thinning/balding?
I can see my post didn't go over well! Don't know about a 30 day fasting guy. You have me confused with someone else. I tried Nizoral shampoo. It didn't help me. I have read of it helping others though so worth a try I'd say. Rogaine didn't improve my hair unfortunately. That was the first...- Sunnydale
- Post #6
- Forum: Health & Body
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anyone dealing with hair loss/thinning/balding?
I've been dealing with thinning hair for a number of years. I believe I've all but stopped the loss. I have not regained hair as far as I can tell, but seem to have stopping loosing at the early rate. What helped me was getting some sun exposure/vitamin D, eating lower carb, and buying a...- Sunnydale
- Post #3
- Forum: Health & Body
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Anyone with diet and exercise ideas for IBS Sufferers?
I have an IBD-d condition. Personally I've found avoiding grain/wheat helpful. Staying away from or limiting at times dairy seems to improve my condition also. Recall this IBS article on a health sight I frequent. "How NOT to have irritable bowel syndrome (IBS)"...- Sunnydale
- Post #2
- Forum: Health & Body
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Vitamin D3
From what I understand usually 5000ius of vitamin D3 a day will be enough to test in what many consider an optimal testing range of 50 to 60g/ml. Everyone is different though. Saw this article the other day about possible D3 benefits and testing...- Sunnydale
- Post #5
- Forum: Health & Body
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What are you reading?
I'm reading Dr. Malcom Kendrick's new book, "Doctoring Data, How to Sort Out Medical Advice From Medical Nonsense". Nice read. I've been enjoying the book. His web sight is at ~ http://drmalcolmkendrick.org- Sunnydale
- Post #5,799
- Forum: Entertainment, Culture, and Sports
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Boldly facing the balding issue
I take it not liking the grounded pillow idea either? :) The idea in part with grounding is that is helps with protecting from EMFs or electrical pollution. Doing a google search there are a number of hits on EMF pollution and hair loss. I know, it's different, but possibly the idea is...- Sunnydale
- Post #14
- Forum: Health & Body
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Boldly facing the balding issue
Well, a grounded pillow is as it sounds, as with electrical equipment that is grounded, the pillow has some electrical threads in it that can be plugged into the ground socket (the round hole that doesn't have power coming through) or I suppose connected to a radiator. It helps with...- Sunnydale
- Post #8
- Forum: Health & Body
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Boldly facing the balding issue
My hair has been thinning on top for a number of years. When i changed my diet, avoided grains plus also began taking a few supplements such as vitamin D3 and fish oil, I believe the thinning slowed down. I didn't seem to be shedding as I had before. The hair was still falling out though...- Sunnydale
- Post #2
- Forum: Health & Body
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Running shoes for flat, wide feet?
New Balance shoes have worked decently well for my extra wide feet too. None of the large shoes feel all that great I've found but NB seems to make the best of the wide shoes available. It's different, but can attest it works - I've found grounding to help greatly with sore feet. I've...- Sunnydale
- Post #7
- Forum: Health & Body
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Fitness advice for an already-slim guy
I personally found best weight lifting result by lifting twice a week splitting the workouts between upper and lower body. On Tuesdays I'll work on lower leg muscles. For Friday's I lift hard on the upper body. For the other days I'll rest ofter than typical sports exercise such as tennis or...- Sunnydale
- Post #3
- Forum: Health & Body
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Do you have a cat?
I have two cats, adorable, good fun to be around ....and so much easier to take care of than dogs. I like dogs, my sister had a black lab that I would look after often in the past, but they seem to need much more attention.- Sunnydale
- Post #488
- Forum: General Discussions
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What are the foods that burn belly fat for men?
I've done well remaining thin by avoiding all grains, whole and white. Overall, thought this a nice video on why whole grains can be problematic for ones health. "Wheat Belly on CBS This Morning" http://www.wheatbellyblog.com/2012/10/wheat-belly-on-cbs-this-morning/- Sunnydale
- Post #9
- Forum: Health & Body
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Life after university is depressing...
I think the item I noticed the most after school was how quickly time went anymore. It took me a little while getting used to being out on my own. It was chaotic, as before everything had been pretty much planned for the day by teachers. No complaints now, it's good to have greater...- Sunnydale
- Post #76
- Forum: General Discussions
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taking up tennis again after 20 years, need suggestions
I remember seeing at the US Open that Djokovic was now wearing Uniqlo. He used to wear an Italy brand of tennis cloths that started with a T, but forget its name this morning. Can't say one way or another with wearing Uniqlo. I haven't tried them out before.- Sunnydale
- Post #10
- Forum: Health & Body
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taking up tennis again after 20 years, need suggestions
I personally have found New Balance to make nice tennis shoes, that hold up well over time. Like most tennis shoes the padding isn't that great, and I replace it with an athletic cushioning from the store. That helps the knees and ankles considerably I feel. For racquets and strings, you...- Sunnydale
- Post #5
- Forum: Health & Body
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Type 1 diabetes and acne
I thought researcher Dr. Cordain's has a nice book about diets and acne called The Dietary Cure for Acne. He found some of the more common foods causing pimples were dairy, wheat, nuts, and chocolate if I remember correctly. If that is the case, you might try eating a paleo diet for a short...- Sunnydale
- Post #6
- Forum: Health & Body
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Paleo diet
I haven't been reading much about the gathering, but saw the latest paleo diet conference held this year at Harvard University just ended. "The LLVLC Show (Episode 598): Recollections On #AHS12 Paleo Conference At Harvard"...- Sunnydale
- Post #431
- Forum: Health & Body
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As Britain rejoices over Olympics
I wondered why when i was watch an Olympic event, sometimes there would be few people in the stands. Now I know why. Seems screwed up. "Gold Medal Central Planning" http://www.foxbusiness.com/on-air/stossel/blog/2012/08/08/gold-medal-central-planning- Sunnydale
- Post #3
- Forum: General Discussions
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growth hormone for kids
Recall this article about nutrition and a persons height from a historical perspective. It highlights the diet of different cultures, at different times in history, and what their average height was. Thought it might be helpful. "The Connection Between Height and Health"...- Sunnydale
- Post #17
- Forum: Health & Body