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Concept 2 the best rower?
concept 2's are pretty much the standard (says the guy with a concept 2 avatar) see you in the "how many meters did you row/erg today" thread :)- bach
- Post #3
- Forum: Health & Body
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How many meters did you row/erg today?
it was just one 20sec piece to see how low i could keep the split. it didn't hurt at all, and for that reason it's not part of my training routine :P- bach
- Post #527
- Forum: Health & Body
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How many meters did you row/erg today?
2.5 weeks off from exercise, went and pulled a 1:28 flat 500m. the ergs at my gym are messed up though, there's so much dust in them that they only go up to drag factor 95 when the resistance is set to 10. i bet i could go faster if the drag factor was 130+. dude.... what. i would check to...- bach
- Post #525
- Forum: Health & Body
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How many meters did you row/erg today?
today was my lifting day before weights: 20 seconds @ 1:18.7 after weights: 5k @ 1:50.9- bach
- Post #518
- Forum: Health & Body
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