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New posts
  1. theom-

    NWOT Passarella Death Squad Tee Size L Fits S/M

    Ended up being too small for me. Great, smooth fabric that drapes well and awesome print, what more can you ask of a t-shirt? Retails for something stupid like $90. Measurements: Pit to pit: 20.5 Length: 29" Add $5 for shipping. Pm for international.
  3. theom-

    The Uniqlo Thread

    If anyone needs something that they can't get on the site, I'm available to proxy, to Canada as well.
  4. theom-

    Random health and exercise thoughts

     Serratus anterior stuff to work on my scap stability. Plus rotator cuff stuff. Apparently the pain was just from disfuction of my scapula and the surrounding muscles tightening up.
  5. theom-

    Random health and exercise thoughts

    Just saw a chiro/physical therapist today that reads Tnation and likes Brett Contreras. Turns out my upper back problem is from a lack of scapular stability and a weak ass serratus anterior.
  6. theom-

    Random health and exercise thoughts

     math is hard.
  7. theom-

    Random fashion thoughts

    Anyone know how sizing on passarella death squat t shirts work? I just picked up a supposed men's large off of ebay but it is too small for me and I'm a true medium/large. The sleeves kind of make it seem like a women's shirt.
  8. theom-

    Random health and exercise thoughts

    he's a manlet, I'm not surprised.
  9. theom-

    Random fashion thoughts

    I'd hang out with you guys if I was older...
  10. theom-

    Official Sales Alert thread - sales, coupon and discount codes

     will definitely be there even though I just bought an airplane ticket to Brazil and I'm broke.
  11. theom-

    Random health and exercise thoughts

    So I think I have a slipped rib, couldn't do anything involving my torso. Anyone have any suggestions? I'm planning on seeing a chiropractor for this. First bro-day since before I seriously started lifting: barbel curls, reverse curls, hammer curls, tricep extensions, leg press, leg curls...
  12. theom-

    Random health and exercise thoughts

     Lift before soccer.
  13. theom-

    Stephan Schneider. You'll Always Find Me In The Kitchen At Parties.

    shameless plug: got a shirt for sale in my sig...
  14. theom-

    Let's discuss: COS, Collection of Style

    anyone proxying to the us?
  15. theom-

    Random health and exercise thoughts

    Deadlifting often and heavy is rough on body. Makes it hard to recover quickly. Maybe opt for clean pulls or speed deadlifts?
  16. theom-

    Random health and exercise thoughts

     Seperate your deadlift day from your squat day? Or squat first? Also, as Charly can confirm, DOMS is not really an indicator of a muscle being worked harder or a certain type of muscle fiber being worked. You can try it but front squatting will almost never increase your max back squat...
  17. theom-

    TOJ - updates on the debacle, complaints, news about other ventures, whatever.

     Nah, was gonna ask him where he got the jacket but didn't get a chance to as so many other people were leaving the classroom at the same time. I'll definitely ask about it if I see it again. He wasn't really styling it that well though, just raw jeans and a grey hoodie. Looked like a sufu kid.
  18. theom-

    Random health and exercise thoughts

    Are you training to clean and jerk? Even weightlifters back squat for a large part of a cycle and only exclusively front squat when peaking for competition. The problem with front squatting exclusively isn't that you will lack posterior chain development, its that your middle back and core...
  19. theom-

    Random health and exercise thoughts

    Took some time off for a trap strain to heal. Second day I come back it's bothering me again. Wtf. Anyone know what's up? Pain in my left trap. Can't hold any significant weight without it bothering me. Hurts during Rdls and front squats. Pull ups don't bother me, neither do back squats. Hurts...
  20. theom-

    TOJ - updates on the debacle, complaints, news about other ventures, whatever.

    Some kid in my history class at NYU has a black lamb MDR and its really making me want one. Jacket looked so ******* good.
  21. theom-

    Random health and exercise thoughts

    True nutrition discount code: TML1152, for those who buy whey from Truenutrition.
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