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Recent content by Flame

  1. Flame

    WTS for cheap! EG, Our Legacy, Marni and more

    Selling things I dont wear anymore. I ship from Singapore. Prices do not include shipping PM / Email ([email protected]) if you are keen on buying / asking for measurements etc. I will try my best to answer your questions. :D I assure you that I take utmost care of my clothes. Washed...
  2. Flame

    WTS for cheap! EG, Our Legacy, Marni and more

    Selling things I dont wear anymore. I ship from Singapore. Prices do not include shipping PM / Email ([email protected]) if you are keen on buying / asking for measurements etc. I will try my best to answer your questions. :D I assure you that I take utmost care of my clothes. Washed...
  3. Flame

    WTS for dirt cheap: Jeremy Scott sweater, APC chinos, United Arrows polo and more

    Selling things I dont wear anymore. I ship from Singapore. Prices do not include shipping PM / Email ([email protected]) if you are keen on buying / asking for measurements etc. I will try my best to answer your questions. :D I assure you that I take utmost care of my clothes. Washed...
  4. Flame

    Random health and exercise thoughts

     Thanks for the help. Reason why I squat this way is because I've decided to dabble in olympic lifting. Hence my squat style. Will be hammering abs/low back more often from now on. Been doing these with a weighted barbell, and loving it. Although KlokovD's variant seems cooler (I tried...
  5. Flame

    Random health and exercise thoughts

    Any ideas on ways to strengthen my core? Realize its the limiting factor in heavy squats. *Sorry abt the buttwink of death* : /
  6. Flame

    Random health and exercise thoughts

    BTN overhead pressing is awesome. Why didn't i discovered it before?!?!?!
  7. Flame

    Random health and exercise thoughts

    Finally a 100kg olympic front squat. So motivated for next legs session.
  8. Flame

    Random health and exercise thoughts

    Yeah bro I know what you mean, just wanted a different opinion on this. Because since I started lifting seriously knees caving in has always been preached as bad.
  9. Flame

    Random health and exercise thoughts

    Thanks guys. Trained this morning with the 2nd placed lifter in the Singapore Powerlifting Open today, realized Coach Wu's squat method is pretty effective, especially on singles.
  10. Flame

    Random health and exercise thoughts

    Went to the Singapore Weighlifting Fed to train on Friday night, a coach there told me about the chuanfu squat. Basically Coach is saying that the use of knees in from the bottom of the hole allows the movement to more fluid and explosive. Is this a good way to squat for explosiveness? Do I...
  11. Flame

    Random health and exercise thoughts

    Is Equinox usually a decent gym? Firm sending me on overseas trip in September, I get to stay @ a 5 star hotel with a equinox chain. Should bring squatting shoes?
  12. Flame

    Random health and exercise thoughts

    Oly squatters, when coming up from the hole, look up, down or straight ahead?
  13. Flame

    Random health and exercise thoughts

    Normal for my btn press to be way weaker than my reg strict press? I can strict press 60kg for 3 reps, can't even get 40kg with btn. Also high rep btn work makes my traps sore?

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